Studio Located in Wilsonville, Oregon
email: tym4mefitness@aol.com | call: (503) 989-1888
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Fall is here.  It's time to commit to get fit before the holiday season is here.  Tym 4 Me Fitness can help you reach your fitness goals.
Tym 4 Me Fitness offers one on one and couples personal fitness training and nutritional counseling in a private training studio. We provide motivation, make exercise effective, and fun. Our private studio is located in Wilsonville, Oregon.

Are your workouts stale? Do you find it hard to make time to exercise?
Would like to look and feel good, improve balance, and get stronger?
Then it's time to call Tym 4 Me.
Check out what we do on the weekend.
We work out with Friends!
Get moving! A walk, bike ride, or a zumba class. Moving is a great first step!
Morning workouts lower stress hormones. The effects can last six to eight hours. Start your day our working out, feel great all day!
Cut yourself some slack! Changing your habits doesn't happen overnight. Choose one thing to change a week.